"EXERCISE  TO  FISH
LONGER & STRONGER"

aS SEEN @ great waters fly fishing expo march 2017  & wESTERN iDAHO flY FISHING eXPO jANUARY 2018

If you're interested in having this presentation at your venue or if you have seen the presentation and wanted to get more information please CONTACT US!

Group training ​Programs 

Group Training SPECIFICS TAUGHT IN THE PAST: 
  • Exercise to Fish Longer & Stronger (Fly Fishing tailored)
  • Exercise for the Older Adult
  • Conditioning for Soccer
  • Become a Better Skiier (Downhill & Cross-Country Classes)
  • Outdoor Bootcamps (Learn how to get Fit in the Great Outdoors)
  • Family Fitness
  • SUP Fitness (Stand up Paddle board)
​You will not only be getting a full body workout, but education during it. We believe in not just leading you through a workout but actually teaching you the why behind each and every exercise. Class duration can be tailored  to your groups needs, Pricing varies, and remember every exercise is modifiable, no matter what fitness level your group includes.  Please contact us with Inquiries!

We present on a wide variety of topics in health & fitness 

Presentations

  • NUTRITION​
    • 10 ways to start eating Healthier
    • Macros 101
    • What kind of a Dieter are you?
    • Pre & Post Workout Nutrition
  • Population Specific
    • Fly Fishing & Fitness
    • Women & Fitness
    • Competition Prep, should you Compete
    • FIT over 50, 60, 70, 80! 
  • TRAINING
    • Strength Training 101 
    • Cardio vs Lifting
    • The Tough Topics
  • There are many more topics, than shown, so if you're group is looking for something else please let us know & we'd be happy to discuss options with you!